Search by Bookstore
Read this material in an accessible format.
Under production: We are currently producing a version of this material in an accessible format.
View materials in accessible formats for people with print disabilities (1Type)Table of Contents
0時間目：イントロダクション
STEP1. 睡眠はとっても大事！
睡眠不足は万病のもと
日本人は，世界でいちばん寝不足
週末の寝だめでは，睡眠負債は返せない
Holdings of Libraries in Japan
This page shows libraries in Japan other than the National Diet Library that hold the material.
Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.
Northern Japan
札幌市中央図書館
Paper- Call No.：
- 491/ﾌﾞ/
- Book Registration Number：
- 4212224507
青森県立図書館
Paper- Call No.：
- 491.371-ﾌﾞﾝｹｲﾉﾀ
- Book Registration Number：
- 10218273048
秋田県立図書館
Paper- Call No.：
- 491.3/ﾊﾌﾞ/
- Book Registration Number：
- 140485814
山形県立図書館
Paper- Call No.：
- 491.371-ﾊﾔ
- Book Registration Number：
- 109361580
Kanto
茨城県立図書館
Paper- Call No.：
- 491.3/ﾊﾔ/
Search by Bookstore
Publication bibliographic database 
Find a bookstore where you can purchase books from
Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.
Find by another way
Read in Disability Resources
- Other Services
- 音声DAISY check it on サピエ図書館資料検索 （茨木市立中央図書館）
Under production: We are currently producing a version of this material in an accessible format.
Bibliographic Record
You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.
- Material Type
- 図書
- ISBN
- 978-4-315-52642-4
- Title Transcription
- ブンケイ ノ タメ ノ メッチャ ヤサシイ スイミン : リカ ガ ニガテ ナ ヒト デモ ドンドン タノシク ヨメル : チシキ ゼロ カラ ヨメル チョウニュウモンショ
- Author/Editor
- 林悠 監修
- Series Title
- Author Heading
- 監修者 ： 林, 悠, 1980- ハヤシ, ユウ, 1980- ( 032552650 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2022.12
- Publication Date (W3CDTF)
- 2022