図書

若返りの栄養学ゆる図鑑 : 見た目が若い人が密かにやっている食べ方の基本!

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若返りの栄養学ゆる図鑑 : 見た目が若い人が密かにやっている食べ方の基本!

Call No. (NDL)
EF33-M134
Bibliographic ID of National Diet Library
032561188
Material type
図書
Author
工藤あき 監修
Publisher
宝島社
Publication date
2023.1
Material Format
Paper
Capacity, size, etc.
143p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

老けるメカニズムをイラストで理解しながら、老けない食べ方を身につけられる一冊が『見るだけノート』シリーズから登場。40歳を過ぎた頃からひしひしと感じる見た目の衰えと体力の低下。いったい体の中では何が起きているのか。年々加速する老化を食い止めるためには何をすればいいのか。本当に正しい食べ方とアンチエイ...

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Paper

Material Type
図書
ISBN
978-4-299-03773-2
Title Transcription
ワカガエリ ノ エイヨウガク ユルズカン : ミタメ ガ ワカイ ヒト ガ ヒソカ ニ ヤッテ イル タベカタ ノ キホン
Author/Editor
工藤あき 監修
Author Heading
監修者 : 工藤, あき クドウ, アキ ( 032214537 )Authorities
Publication, Distribution, etc.
Publication Date
2023.1
Publication Date (W3CDTF)
2023
Extent
143p