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Table of Contents
第一回 正しい立ち姿で疲れ知らず
第二回 腹式呼吸で力みなぎる
第三回 ふらつかない足腰を作ろう
第四回 肩甲骨は元気の源
第五回 「相撲の型」でブレない足腰!
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-14-228845-8
- Title Transcription
- コブジュツ ニ マナブ カラダ ノ ツカイカタ : アンコール ホウソウ
- Author/Editor
- 甲野善紀 特別講師林久仁則 講師日本放送協会, NHK出版 編集
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2023.2
- Publication Date (W3CDTF)
- 2023
- Extent
- 111p