図書

65歳からの病気にならない食べ方大全

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65歳からの病気にならない食べ方大全

Call No. (NDL)
Y75-M3631
Bibliographic ID of National Diet Library
032630612
Material type
図書
Author
白澤卓二 監修
Publisher
宝島社
Publication date
2023.2
Material Format
Paper
Capacity, size, etc.
159p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

あなたの寿命は食事で決まります! 最新栄養学・食事術の保存版! 歳を重ねるにつれ、血糖値や血圧、腎機能の低下、肝臓などの臓器の老化による代謝機能の低下、筋力低下などフレイルの恐れ、免疫機能の低下など、さまざまな不安が出てきます。そんな健康の不安や悩みを解消する、死ぬまで病気にならない人の栄養素の摂り...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-03764-0
Title Transcription
ロクジュウゴサイ カラ ノ ビョウキ ニ ナラナイ タベカタ タイゼン
Author/Editor
白澤卓二 監修
Author Heading
監修者 : 白澤, 卓二, 1958- シラサワ, タクジ, 1958- ( 00892236 )Authorities
Publication, Distribution, etc.
Publication Date
2023.2
Publication Date (W3CDTF)
2023
Extent
159p