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図書

月間100万人利用アプリ!頭痛ーるが贈るしんどい低気圧とのつきあいかた

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月間100万人利用アプリ!頭痛ーるが贈るしんどい低気圧とのつきあいかた

Call No. (NDL)
Y75-M3640
Bibliographic ID of National Diet Library
032637498
Material type
図書
Author
頭痛ーる編集部 著
Publisher
新潮社
Publication date
2023.2
Material Format
Paper
Capacity, size, etc.
173p ; 19cm
NDC
498.41
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Detailed bibliographic record

Summary, etc.:

頭痛、肩こり、だるい、体が痛い、気分が落ち込む…。その症状は、「気圧の変化」が原因かもしれない。そんな不調には、食事・ストレッチ・睡眠・環境からアプローチしよう。おすすめの食材は「豆」、湿度コントロールで体調管理、腹式呼吸で気圧の影響を予防など、心と体をいたわるコツを具体的に優しく解説。(Provi...

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Northern Japan

  • 北海道立図書館

    Paper
    Call No.:
    498.41/G
    Book Registration Number:
    1112976996
  • 札幌市中央図書館

    Paper
    Call No.:
    498/ズ/
    Book Registration Number:
    2213142777
  • 青森県立図書館

    Paper
    Call No.:
    498.41-ゲツカン10
    Book Registration Number:
    10218290594

Kanto

  • CiNii Research

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    Paper
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  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-10-354891-1
Title Transcription
ゲッカン ヒャクマンニン リヨウ アプリ ズツール ガ オクル シンドイ テイキアツ トノ ツキアイカタ
Author/Editor
頭痛ーる編集部 著
Publication, Distribution, etc.
Publication Date
2023.2
Publication Date (W3CDTF)
2023
Extent
173p
Size
19cm