図書

65歳からは、空腹が最高の薬です (PHP新書 ; 1344)

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65歳からは、空腹が最高の薬です

(PHP新書 ; 1344)

Call No. (NDL)
EF33-M143
Bibliographic ID of National Diet Library
032640064
Material type
図書
Author
石原結實 著
Publisher
PHP研究所
Publication date
2023.3
Material Format
Paper
Capacity, size, etc.
237p ; 18cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

筋肉の衰えが顕著になる65歳以上の人に向けて、無理なく実践でき、健康寿命を延ばす「空腹健康法」を指南。少食や過食、肉食に不安や疑問を抱くシニアに信頼できるアドバイスを伝授する。(Provided by: サピエ図書館資料検索)

Author introduction:

石原 結實 医学博士。イシハラクリニック院長。(Provided by: 出版情報登録センター(JPRO))

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-569-85412-0
Title Transcription
ロクジュウゴサイ カラ ワ クウフク ガ サイコウ ノ クスリ デス
Author/Editor
石原結實 著
Series Title
Author Heading
著者 : 石原, 結実, 1948- イシハラ, ユウミ, 1948- ( 00101065 )Authorities
Publication, Distribution, etc.
Publication Date
2023.3
Publication Date (W3CDTF)
2023