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1日分350gの野菜がらくらくとれる献立とレシピ

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1日分350gの野菜がらくらくとれる献立とレシピ

Call No. (NDL)
Y73-M2319
Bibliographic ID of National Diet Library
032655585
Material type
図書
Author
田中明 監修ほか
Publisher
成美堂出版
Publication date
2023.3
Material Format
Paper
Capacity, size, etc.
159p ; 24cm
NDC
596.37
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Note (General):

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Detailed bibliographic record

Summary, etc.:

野菜不足やおかずのバリエーションに悩む人のために、1日に必要な350gの野菜をらくに摂れる献立やレシピを紹介。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • 【Part1】 不調も病気も予防・改善!野菜の魅力と食べ方の工夫

  • ● 1日350gの野菜が必要なワケ

  • ● 野菜が予防する健康トラブル

  • ● 野菜レシピをとり入れましょう

  • ● 朝ごはんできちんと野菜を食べている?

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Paper

Material Type
図書
ISBN
978-4-415-33236-9
Title Transcription
イチニチブン サンビャクゴジュウグラム ノ ヤサイ ガ ラクラク トレル コンダテ ト レシピ
Author/Editor
田中明 監修
食のスタジオ 編
Author Heading
編者 : 食のスタジオ ショク ノ スタジオ ( 00303665 )Authorities
Publication, Distribution, etc.
Publication Date
2023.3
Publication Date (W3CDTF)
2023
Extent
159p