図書

作りおきのゆる糖質オフ弁当

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作りおきのゆる糖質オフ弁当

Call No. (NDL)
Y75-M3711
Bibliographic ID of National Diet Library
032703617
Material type
図書
Author
藤本なおよ 著
Publisher
マイナビ出版
Publication date
2023.3
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

朝詰めるだけでOK! アレンジ無限大でおいしく続けられる 1ヵ月の低糖質お弁当生活(Provided by: 出版情報登録センター(JPRO))

Author introduction:

藤本なおよ ローカーボ料理研究家/フードコーディネーター 幼少期から身体が弱く、さまざまな不定愁訴を「ローカーボ(糖質制限)」という食事で 体質改善をしたことをきっかけにローカーボに特化した料理研究家に転身。 「人間の身体と心は食べたものでできている」ということを一人でも多くの人に伝えたい、 とい...

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Table of Contents

  • はじめに

  • Part1 がっつり!ひき肉おかずWeek

  • Part2 ヘルシー気分!鶏肉おかずWeek

  • Part3 心もよろこぶ 焼き鮭おかずWeek

  • Part4 みんな大好き 豚こまおかずWeek

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Kinki

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-8399-8154-9
Title Transcription
ツクリオキ ノ ユル トウシツ オフ ベントウ
Author/Editor
藤本なおよ 著
Author Heading
著者 : 藤本, なおよ フジモト, ナオヨ ( 001292375 )Authorities
Publication, Distribution, etc.
Publication Date
2023.3
Publication Date (W3CDTF)
2023
Extent
127p