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図書

自分でできる!簡単全身ほぐし (TJ MOOK)

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自分でできる!簡単全身ほぐし

(TJ MOOK)

Call No. (NDL)
Y94-M30225
Bibliographic ID of National Diet Library
032726051
Material type
図書
Author
福辻鋭記 監修
Publisher
宝島社
Publication date
2023.4
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
492.7
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Detailed bibliographic record

Summary, etc.：

【体、ガチガチにかたまっていませんか?】-毎日たった1分! すき間時間のセルフマッサージで全身ラクラク-本書では、日本の名医50人に選ばれた鍼灸の第一人者・福辻鋭記先生監修のもと、自分でできる簡単なほぐし方を、わかりやすいイラスト図解でご紹介します。足裏からふくらはぎ、足首やかかと、頭や顔、首、肩、...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-04071-8
Title
自分でできる!簡単全身ほぐし
Title Transcription
ジブン デ デキル カンタン ゼンシンホグシ
Author/Editor
福辻鋭記 監修
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2023.4
Publication Date (W3CDTF)
2023
Extent
79p