10秒から始める!脊柱管狭窄症これだけ体操 増補改訂版 (TJ MOOK)
10秒から始める!脊柱管狭窄症これだけ体操
増補改訂版
(TJ MOOK)
- Call No. (NDL)
- Y94-M31339
- Bibliographic ID of National Diet Library
- 032756870
Detailed bibliographic record
Summary, etc.：
- 日本人の多くが苦しんでいる、腰痛や太ももからふくらはぎにかけての痛み・しびれ。代表的な原因が「腰部脊柱管狭窄症」といわれています。脊柱管狭窄症は、「できるだけ動きながら治す」というのが常識になりつつあります。痛みやしびれがあるからといって動かないでいると、筋肉が衰えてしまい、改善するどころか、歩けな...
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-299-04198-2
- Title Transcription
- ジュウビョウ カラ ハジメル セキチュウカン キョウサクショウ コレダケ タイソウ
- Author/Editor
- 松平浩 監修
- Edition
- 増補改訂版
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2023.5
- Publication Date (W3CDTF)
- 2023