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図書

長生き足腰のつくり方

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長生き足腰のつくり方

Call No. (NDL)
Y75-M3783
Bibliographic ID of National Diet Library
032771696
Material type
図書
Author
渡會公治 著
Publisher
アスコム
Publication date
2023.5
Material Format
Paper
Capacity, size, etc.
187p ; 19cm
NDC
493.6
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Detailed bibliographic record

Summary, etc.:

腰痛、ひざ痛、股関節痛がよくなる、糖尿病、高血圧、中性脂肪などが改善、骨粗しょう症も予防できる! 1日3分、家の中でできて、一生自分の足で歩ける体をつくる「長生きストレッチ」を紹介する。(Provided by: サピエ図書館資料検索)

Author introduction:

渡曾公治 渡會公治(わたらい・こうじ) スポーツ整形外科医。帝京科学大学(スポーツ医学)教授、日本ロコモティブシンドローム研究会メンバー、一般社団法人美立健康協会代表理事。 1947年、静岡市生まれ。東京大学医学部卒業。オリンピック代表やプロスポーツなど、トップレベルの選手の診察・治療を手がけた経験...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-7762-1286-7
Title Transcription
ナガイキ アシコシ ノ ツクリカタ
Author/Editor
渡會公治 著
Author Heading
著者 : 渡会, 公治, 1947- ワタライ, コウジ, 1947- ( 00373080 )Authorities
Publication, Distribution, etc.
Publication Date
2023.5
Publication Date (W3CDTF)
2023
Extent
187p