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Table of Contents
はじめに 腸活と筋活のすすめ
第1章 筋肉量多いと健康力がアップ
第2章 筋肉が認知症も予防する
第3章 70代の老いを超える筋トレ・菌トレ
第4章 酪酸菌(腸内細菌)が長寿のもと
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Northern Japan
青森県立図書館
Paper- Call No.:
- 493.46-エダ*ア
- Book Registration Number:
- 10218312717
秋田県立図書館
Paper- Call No.:
- 493.4/エナ/
- Book Registration Number:
- 140529546
Kanto
さいたま市立中央図書館
Paper- Call No.:
- 493.46 エダ
- Book Registration Number:
- 21100885231
横浜市立図書館
Paper- Call No.:
- 493.4
- Book Registration Number:
- 2074639278
川崎市立図書館
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-86581-387-6
- Title Transcription
- ナナジュウダイ チョウナイ サイキン ト キンニク デ オイ オ コエル : キンカツ キントレ デ ワカガエリ ガ ショウメイ サレタ
- Author/Editor
- 江田証 著
- Author Heading
- 著者 : 江田, 証, 1971- エダ, アカシ, 1971- ( 001148314 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2023.5
- Publication Date (W3CDTF)
- 2023
- Extent
- 242p