図書

硬い体が驚くほどやわらかくなるストレッチ : 名医が教える人生100年時代の新常識 改訂版

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硬い体が驚くほどやわらかくなるストレッチ : 名医が教える人生100年時代の新常識

改訂版

Call No. (NDL)
Y75-M3933
Bibliographic ID of National Diet Library
032916963
Material type
図書
Author
原幸夫 監修
Publisher
日東書院本社
Publication date
2023.7
Material Format
Paper
Capacity, size, etc.
159p ; 24cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

腰痛、肩こり、慢性疲労、肌の衰え…全部、体が硬いせいでした!今日からはじめる体を痛めないかんたんストレッチ(Provided by: 出版情報登録センター(JPRO))

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Kanto

  • 石川県立図書館

    Paper
    Call No.:
    781.4/ハラ カ
    Book Registration Number:
    100894369
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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-528-02431-1
Title Transcription
カタイ カラダ ガ オドロクホド ヤワラカク ナル ストレッチ : メイイ ガ オシエル ジンセイ ヒャクネン ジダイ ノ シンジョウシキ
Author/Editor
原幸夫 監修
Edition
改訂版
Author Heading
監修者 : 原, 幸夫 ハラ, ユキオ ( 01175232 )Authorities
Publication, Distribution, etc.
Publication Date
2023.7
Publication Date (W3CDTF)
2023