10秒で自律神経が整うツボゆらし

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Summary, etc.：: 押すより効く！ツボを10秒ゆらすだけ！「自律神経の乱れが原因」と言われがちなツラい症状を「ツボゆらし」で直接アプローチ！(Provided by: 出版情報登録センター（JPRO）)

Author introduction：: 久保和也東京・押上スカイツリー前「クボ鍼灸院」院長。妻の産後の体調不良をきっかけに東洋医学の道へ進む。鍼灸治療の真髄「経絡治療」を習得し、30歳で東洋医学専門の鍼灸院を開業。SNS総フォロワー6万人、雑誌やメディアなど多数出演。現在は自律神経失調症をはじめ、病院で原因不明と言われた症状を中心に日...

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Provided by：出版情報登録センター（JPRO）

PART.1　ツボゆらしと不調の関係
PART.2　不調別ツボゆらし
心の状態が影響する不調／緊張・疲労からの不調／体の痛み・不快感／突発的な不調
息苦しさ・動悸／不安感／頻尿／無気力／めまい・ふらつき／不眠／噛み締め／疲労感・倦怠感／首コリ／背中の痛み／眼精疲労・老眼／胃腸の張り／喉のつまり感／頭痛／耳鳴り／食欲不振／PMS・生理痛／便秘／下痢／冷え性／鼻づまり／更年期障害／ホットフラッシュ／寝違え／こむら返り／ギックリ腰／多汗／下痢　など

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