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精神科医が教える笑顔うつから抜け出す方法

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精神科医が教える笑顔うつから抜け出す方法

Call No. (NDL)
SC377-M565
Bibliographic ID of National Diet Library
032969935
Material type
図書
Author
精神科医しょう 著
Publisher
あさ出版
Publication date
2023.8
Material Format
Paper
Capacity, size, etc.
245p ; 19cm
NDC
493.764
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Detailed bibliographic record

Summary, etc.:

・ゆううつな気持ちがずっと続いていたり体が重くなっているにもかかわらず、会社の人や友人たちには明るい表情で接して悟られないようにしてしまう……。・1人になったら悲しくもないのに涙が止まらなくなる。・最近うっかりミスが増えてきた。・やらなきゃと思うのに、体が動かない。・外ではきちんとできるのに、家の中...

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Paper

Material Type
図書
ISBN
978-4-86667-503-9
Title Transcription
セイシンカイ ガ オシエル エガオ ウツ カラ ヌケダス ホウホウ
Author/Editor
精神科医しょう 著
Author Heading
著者 : 精神科医しょう セイシンカイショウ ( 032595059 )Authorities
Publication, Distribution, etc.
Publication Date
2023.8
Publication Date (W3CDTF)
2023
Extent
245p