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レンチン薬膳ごはん : いつもの食材で体がととのう

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レンチン薬膳ごはん : いつもの食材で体がととのう

Call No. (NDL)
Y73-M2585
Bibliographic ID of National Diet Library
032975003
Material type
図書
Author
齋藤菜々子 著
Publisher
家の光協会
Publication date
2023.8
Material Format
Paper
Capacity, size, etc.
95p ; 26cm
NDC
596
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Detailed bibliographic record

Summary, etc.:

豚肉と根菜のピリ辛みそ煮、大根入りミートソースのペンネ、かぼちゃのシナモンがゆ…。忙しい日も疲れた夜も、ボウルひとつでおいしく作れる、電子レンジを使った薬膳のレシピを紹介します。(Provided by: サピエ図書館資料検索)

Author introduction:

齋藤 菜々子 ◎齋藤 菜々子(さいとう・ななこ) 料理家、 国際中医薬膳師。一般企業に就職後、忙しい日々の中で食事が心身の充実につながることを実感し、料理の道を志す。料理家のアシスタントを務めながら日本中医食養学会・日本中医学院にて中医学を学び、国際中医薬膳師を取得。「今日からできるおうち薬膳」をモ...

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Paper Recording Media

Material Type
図書
ISBN
978-4-259-56767-5
Title Transcription
レンチン ヤクゼン ゴハン : イツモ ノ ショクザイ デ カラダ ガ トトトウ
Author/Editor
齋藤菜々子 著
Author Heading
著者 : 齋藤, 菜々子 サイトウ, ナナコ ( 001361827 )Authorities
Publication, Distribution, etc.
Publication Date
2023.8
Publication Date (W3CDTF)
2023
Extent
95p