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図書

5人の名医が実践する「ほどほど」健康術

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5人の名医が実践する「ほどほど」健康術

Call No. (NDL)
Y75-M4011
Bibliographic ID of National Diet Library
032980538
Material type
図書
Author
サライ編集室 編集
Publisher
小学館
Publication date
2023.9
Material Format
Paper
Capacity, size, etc.
141p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

朝の体重で食事内容を変える、整理整頓で気持ちを一新する…。食事から、運動、睡眠、入浴、呼吸まで、多忙な名医5人が長年続けている、時間もお金もかけず無理なく負担なく「ほどほど」にできる健康術を紹介する。(Provided by: サピエ図書館資料検索)

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Northern Japan

  • 秋田県立図書館

    Paper
    Call No.:
    498.3/シゴ/
    Book Registration Number:
    140566910

Kanto

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-09-311546-9
Title Transcription
ゴニン ノ メイイ ガ ジッセン スル ホドホド ケンコウジュツ
Author/Editor
サライ編集室 編集
Author Heading
編者 : 小学館 ショウガクカン ( 00259664 )Authorities
Publication, Distribution, etc.
Publication Date
2023.9
Publication Date (W3CDTF)
2023
Extent
141p