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図書

自分を変える家トレ入門 (MAGAZINE HOUSE MOOK)

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自分を変える家トレ入門

(MAGAZINE HOUSE MOOK)

Call No. (NDL)
Y94-M33766
Bibliographic ID of National Diet Library
032983324
Material type
図書
Author
-
Publisher
マガジンハウス
Publication date
2023.9
Material Format
Paper
Capacity, size, etc.
98p ; 29cm
NDC
780.7
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Notes on use

Note (General):

Tarzan特別編集

Detailed bibliographic record

Summary, etc.:

仕事や家族のためには頑張れるけど自分のことはどうしても後回し。ターザン世代のあるあるです。お風呂上がり、鏡に映る己の姿を前にふぅとため息をつくうちはまだいい。見て見ぬふりをするどころか、何も感じなくなって久しい……これは、そんなあなたにこそ手にとって欲しい自分トレーニング、自宅で道具なしですぐに実践...

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Paper Digital

Material Type
図書
ISBN
978-4-8387-5623-0
Title Transcription
ジブン オ カエル イエトレ ニュウモン
Publication, Distribution, etc.
Publication Date
2023.9
Publication Date (W3CDTF)
2023
Extent
98p
Size
29cm