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図書

眠れないあなたに : おだやかな心をつくる処方箋

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眠れないあなたに : おだやかな心をつくる処方箋

Call No. (NDL)
US51-M2921
Bibliographic ID of National Diet Library
033040276
Material type
図書
Author
松浦弥太郎 著
Publisher
小学館
Publication date
2023.9
Material Format
Paper
Capacity, size, etc.
156p ; 19cm
NDC
159
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Detailed bibliographic record

Summary, etc.:

苦手なひととは適度な距離感を、「いいね」を気にしない、メールの返信は長くて5行で…。眠れないことで悩んだり苦しんだりしている人に向けて、よく眠るために役立つ、ちょっとした考え方や意識、その方法などを紹介する。(Provided by: サピエ図書館資料検索)

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Northern Japan

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-09-388891-2
Title Transcription
ネムレナイ アナタ ニ : オダヤカ ナ ココロ オ ツクル ショホウセン
Author/Editor
松浦弥太郎 著
Author Heading
著者 : 松浦, 弥太郎, 1965- マツウラ, ヤタロウ, 1965- ( 00823797 )Authorities
Publication, Distribution, etc.
Publication Date
2023.9
Publication Date (W3CDTF)
2023
Extent
156p