図書

疲れないカラダ大全 2023 (FUSOSHA MOOK. 別冊SPA!)

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疲れないカラダ大全. 2023

(FUSOSHA MOOK. 別冊SPA!)

Call No. (NDL)
Y94-M35774
Bibliographic ID of National Diet Library
033134198
Material type
図書
Author
-
Publisher
扶桑社
Publication date
2023.10
Material Format
Paper
Capacity, size, etc.
113p ; 27cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.：

コロナ以降、「なんとなく疲れている」「なんとなく気が晴れない」といった原因不明の「倦怠感」を払拭する一冊。「120歳まで生きる食の新常識」から「老けないカラダの作り方」「医者が飲む本当に効く薬一覧」まで、健康習慣、ダイエット、ストレス解消、睡眠、脳に至る、あらゆる最新の健康情報を網羅。錆びついた心身...

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Paper Digital

Material Type
図書
ISBN
978-4-594-62115-5
Title
疲れないカラダ大全
Title Transcription
ツカレナイ カラダ タイゼン
Volume
2023
Series Title
FUSOSHA MOOK. 別冊SPA!
Publication, Distribution, etc.
東京 : 扶桑社 (出版)
Publication Date
2023.10
Publication Date (W3CDTF)
2023
Extent
113p