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図書

書いて整える1分間瞑想ノート

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書いて整える1分間瞑想ノート

Call No. (NDL)
SC192-M378
Bibliographic ID of National Diet Library
033161059
Material type
図書
Author
吉田昌生 著
Publisher
フォレスト出版
Publication date
2023.12
Material Format
Paper
Capacity, size, etc.
239p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

瞑想家・マインドフルネスの専門家が教える。書くだけで思考と感情が整理される書く瞑想入門!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

吉田 昌生 著者・吉田昌生(よしだ・まさお) 一般社団法人マインドフルネス瞑想協会代表理事。 大学卒業後、理想的な心と身体の在り方を瞑想、ヨガ、心理学などを通して研究。インドを はじめ35 カ国以上を巡り、様々な文化に触れながら各地の瞑想やヨガを実践。2009年 からマインドフルネス指導を始め、日本...

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Paper Digital

Material Type
図書
ISBN
978-4-86680-252-7
Title Transcription
カイテ トトノエル イップンカン メイソウ ノート
Author/Editor
吉田昌生 著
Author Heading
著者 : 吉田, 昌生, 1981- ヨシダ, マサオ, 1981- ( 001192990 )Authorities
Publication, Distribution, etc.
Publication Date
2023.12
Publication Date (W3CDTF)
2023
Extent
239p