医師が教える!60歳からの血流ぐんぐんストレッチ

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Summary, etc.：: 体がカタいと血流が悪くなり、脳梗塞や心筋梗塞、骨粗しょう症をはじめとする病気や不調の一因に。著者が開発した１日１分×３セットのストレッチで、全身をほぐし、血流をアップします！(Provided by: 出版情報登録センター（JPRO）)

Author introduction：: 高平尚伸 1989年、北里大学医学部卒業。医学博士。北里大学大学院医療系研究科長　整形外科学／リハビリテーション科学／スポーツ・運動器理学療法学教授。専門は股関節外科学。患者さんができる運動療法に注力している。(Provided by: 出版情報登録センター（JPRO）)

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