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からだリセットスープ : 1食分のたんぱく質20gと野菜100gがとれる

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からだリセットスープ : 1食分のたんぱく質20gと野菜100gがとれる

Call No. (NDL)
Y75-M4254
Bibliographic ID of National Diet Library
033172005
Material type
図書
Author
りの 著
Publisher
ワニブックス
Publication date
2023.12
Material Format
Paper
Capacity, size, etc.
127p ; 19cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

今日の晩ごはんのおかずはスープにしませんか?本書でご紹介するのは、簡単&栄養たっぷりで、心と体をリセットしてくれる「おかずスープ」。*1食分のたんぱく質20gと野菜100gがとれる!*レンジだけ or フライパンだけで完成!*おかずはスープだけでOK!暴飲暴食リセット/罪悪感ゼロ/疲労回復/免疫力U...

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Paper

Material Type
図書
ISBN
978-4-8470-7378-6
Title Transcription
カラダ リセット スープ : イッショクブン ノ タンパクシツ ニジュウグラム ト ヤサイ ヒャクグラム ガ トレル
Author/Editor
りの 著
Author Heading
著者 : りの, 管理栄養士 リノ, カンリ エイヨウシ ( 033208940 )Authorities
Publication, Distribution, etc.
Publication Date
2023.12
Publication Date (W3CDTF)
2023
Extent
127p