75歳の親に知ってほしい!筋トレと食事法
75歳の親に知ってほしい!筋トレと食事法
- Call No. (NDL)
- Y75-M4252
- Bibliographic ID of National Diet Library
- 033177358
Detailed bibliographic record
Summary, etc.：
- ７５歳以上でも、筋トレと食事は裏切らない。高齢者がさらに元気で長生きするためのエッセンスを、食事と運動を中心に解説。科学的に証明されたよい食事・よい筋トレ・よいリラクゼーションと予防医学を紹介する。(Provided by: サピエ図書館資料検索)
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Northern Japan
北海道立図書館
Paper- Call No.：
- ４９３．１８５／ＮＡ
- Book Registration Number：
- 1113033748
青森県立図書館
Paper- Call No.：
- 493.185-ｵｵｻｶ*ﾀ
- Book Registration Number：
- 10218365389
秋田県立図書館
Paper- Call No.：
- 493.1/ｵﾅ/
- Book Registration Number：
- 140614181
Kanto
さいたま市立中央図書館
Paper- Call No.：
- 493.185 ｵｵ
- Book Registration Number：
- 01190830412
千葉市中央図書館
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- 点字データ check it on サピエ図書館資料検索 （日本ライトハウス情報文化センター）
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Bibliographic Record
You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.
- Material Type
- 図書
- ISBN
- 978-4-295-40901-4
- Title
- Title Transcription
- ナナジュウゴサイ ノ オヤ ニ シッテ ホシイ キントレ ト ショクジホウ
- Author/Editor
- 大坂貴史 著
- Author Heading
- 著者 ： 大坂, 貴史 オオサカ, タカフミ ( 033208979 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2023.12
- Publication Date (W3CDTF)
- 2023
- Extent
- 279p