図書

オトナ女子のコンプレックス解消図鑑

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オトナ女子のコンプレックス解消図鑑

Call No. (NDL)
Y75-R123
Bibliographic ID of National Diet Library
033305866
Material type
図書
Author
渡部龍哉 著
Publisher
幻冬舎
Publication date
2024.2
Material Format
Paper
Capacity, size, etc.
203p ; 19cm
NDC
595.6
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動画解説付

Detailed bibliographic record

Summary, etc.:

骨と筋肉をちゃんと使って、「姿勢を直すだけで」やせる!『世界一受けたい授業』(日本テレビ系列)にも出演した大人気パーソナルトレーナーによる美ボディメソッドの決定版!「腰を前に出して立つと、下半身が太くなる」「デスクワーク姿勢を続けると、お尻が四角くなる」「猫背&反り腰の人は、ずんどう体型になりやすい...

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Northern Japan

  • 青森県立図書館

    Paper
    Call No.:
    595-ワタナベ*タ
    Book Registration Number:
    10218384820

Kanto

Kinki

Chugoku

Kyushu

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Paper

Material Type
図書
ISBN
978-4-344-04188-2
Title Transcription
オトナ ジョシ ノ コンプレックス カイショウ ズカン
Author/Editor
渡部龍哉 著
Author Heading
著者 : 渡部, 龍哉 ワタナベ, タツヤ ( 001292534 )Authorities
Publication, Distribution, etc.
Publication Date
2024.2
Publication Date (W3CDTF)
2024
Extent
203p