図書

「なんだか生きづらい」がスーッとなくなる本 (王様文庫 ; B248-1)

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「なんだか生きづらい」がスーッとなくなる本

(王様文庫 ; B248-1)

Call No. (NDL)
US51-R162
Bibliographic ID of National Diet Library
033378906
Material type
図書
Author
杉田隆史 著
Publisher
三笠書房
Publication date
2024.4
Material Format
Paper
Capacity, size, etc.
211p ; 15cm
NDC
159
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Notes on use

Note (General):

出版表示等はカバーによる「正しく悩む技術」(実務教育出版 2011年刊)の改題、加筆・改筆・再編集

Detailed bibliographic record

Summary, etc.:

誰も教えてくれなかった“悩み”との向き合い方を、話題の心理セラピストがやさしく紹介。「もう、自分の心に振り回されない」。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

杉田 隆史 心理セラピスト。悩んでいない人の悩み相談 メンタルトラベル代表。 1970年東京都生まれ。高校の頃から漠然とした生きづらさに悩み、「心の病気じゃないけどツライ」という状態を20年間続けて、引きこもりも経験。2006年に心理セラピーと出会い、初めて生きづらさから解放されたことをきっかけに、...

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-8379-3079-2
Title Transcription
ナンダカ イキズライ ガ スーッ ト ナクナル ホン
Author/Editor
杉田隆史 著
Author Heading
著者 : 杉田, 隆史, 1970- スギタ, タカシ, 1970- ( 01242023 )Authorities
Publication, Distribution, etc.
Publication Date
2024.4
Publication Date (W3CDTF)
2024