図書

腸活やせスイーツ (FUSOSHA MOOK)

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腸活やせスイーツ

(FUSOSHA MOOK)

Call No. (NDL)
Y94-R2638
Bibliographic ID of National Diet Library
033379164
Material type
図書
Author
Ami 著
Publisher
扶桑社
Publication date
2024.3
Material Format
Paper
Capacity, size, etc.
97p ; 26cm
NDC
596.65
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Detailed bibliographic record

Summary, etc.:

毎日食べてもやせた! SNSで絶賛の「簡単ダイエットおやつ」が初の書籍化Instagramで発表するヘルシーおやつが「簡単につくれるのに太らない!」「おいしいうえに腸活にもなる‼」「便秘がラクになった」と大評判。14万超フォロワーのインスタグラマー・Amiさん(@ami_healthy_sweets...

Author introduction:

Ami Ami 看護師ママで、フォロワー数14万人超のインスタグラマー。2022年、妊娠中に「家にある材料でつくれる、ラクうまヘルシーおやつ」のレシピをインスタグラムで発表したところ、その簡単さとおいしさでたちまち人気に。自身も6kg減量した、低カロリー・低糖質のスイーツレシピは、食物繊維が豊富で「...

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Paper Digital

Material Type
図書
ISBN
978-4-594-62192-6
Title Transcription
チョウカツ ヤセスイーツ
Author/Editor
Ami 著
Series Title
Publication, Distribution, etc.
Publication Date
2024.3
Publication Date (W3CDTF)
2024
Extent
97p