図書

肝臓の名医が教える!内臓脂肪をぐんぐん減らすレシピ (TJ MOOK)

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肝臓の名医が教える!内臓脂肪をぐんぐん減らすレシピ

(TJ MOOK)

Call No. (NDL)
Y94-R2104
Bibliographic ID of National Diet Library
033379184
Material type
図書
Author
栗原毅 監修
Publisher
宝島社
Publication date
2024.4
Material Format
Paper
Capacity, size, etc.
95p ; 30cm
NDC
493.125
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Detailed bibliographic record

Summary, etc.：

がんばらない! がまんしない! それでも脂肪は燃える!! ぽっこりおなかが気になるからとやみくもにダイエットをしてもその脂肪は減りません。なぜなら脂肪の元凶はカロリーのとり過ぎではなく「糖質」だからです。食べたものが中性脂肪になり、肝臓を経由して細胞にたまる……この内臓脂肪が増えていくスパイラルを断...

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Paper

Material Type
図書
ISBN
978-4-299-05255-1
Title
肝臓の名医が教える!内臓脂肪をぐんぐん減らすレシピ
Title Transcription
カンゾウ ノ メイイ ガ オシエル ナイゾウ シボウ オ グングン ヘラス レシピ
Author/Editor
栗原毅 監修
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2024.4
Publication Date (W3CDTF)
2024
Extent
95p