図書

面白いほどわかるシニアのための脂肪の新常識 (TJ MOOK)

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面白いほどわかるシニアのための脂肪の新常識

(TJ MOOK)

Call No. (NDL)
Y94-R2662
Bibliographic ID of National Diet Library
033412613
Material type
図書
Author
栗原毅 監修
Publisher
宝島社
Publication date
2024.5
Material Format
Paper
Capacity, size, etc.
95p ; 30cm
NDC
493.185
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Detailed bibliographic record

Summary, etc.:

シニアの脂肪をテーマに、学術的な話から雑学ネタまで、医師の監修のもとにわかりやすく解説します。シニアに多い内臓脂肪型肥満の注意点や、筋力の減少と肥満が重なったサルコペニア肥満にならない方法などのほか、シニアのやせすぎの弊害や、良質な脂質の摂り方についても解説します!(Provided by: 出版情...

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-299-05404-3
Title Transcription
オモシロイホド ワカル シニア ノ タメ ノ シボウ ノ シンジョウシキ
Author/Editor
栗原毅 監修
Series Title
Publication, Distribution, etc.
Publication Date
2024.5
Publication Date (W3CDTF)
2024
Extent
95p