一瞬で「不安」を消す言葉 : 精神科医が教える

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Summary, etc.：: テレビ等で活躍中の精神科医が、現代のストレスまみれの日常生活で心が不安定になり、それが本当の「うつ病」になる前にどうすればいいかを具体的に教えてくれる。気持ちが楽になり自分に自信がついて、やる気がわき上がり、心も体もたちまち元気にさせてくれる118の珠玉の言葉を収録。(Provided by: 出版...

Author introduction：: 浅川　雅晴浅川雅晴（あさかわ・まさはる）昭和61年東海大学医学部を卒業後、同大学病院精神科に入局。その後、平成6年に東京の江東区森下で心療内科・内科・精神科を開業。精神保健指定医。日本精神神経学会専門医。著書に『心のセラピー』『今すぐ役立つ心の痛みの解消法』『120歳まで「悩まず」に元気に...

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