図書

薬に頼らず疲労回復 (TJ MOOK)

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薬に頼らず疲労回復

(TJ MOOK)

Call No. (NDL)
Y94-R4431
Bibliographic ID of National Diet Library
033551219
Material type
図書
Author
-
Publisher
宝島社
Publication date
2024.7
Material Format
Paper
Capacity, size, etc.
63p ; 30cm
NDC
498.3
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Notes on use

Note (General):

素敵なあの人特別編集

Detailed bibliographic record

Summary, etc.:

なんとなく体の調子が悪い、体がだるい、肩や腰が重たく感じる、一晩寝ただけでは疲れが取れない…、そんな疲れを溜めている人に、体の部位ごとに自分で疲労を解消できるワザを紹介。脳疲労、眼精疲労、内臓疲労、神経疲労、肩こり、腰痛など、疲労の種類ごとに効果的なマッサージやストレッチ、栄養素を医師が解説します。...

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Paper Recording Media

Material Type
図書
ISBN
978-4-299-05600-9
Title Transcription
クスリ ニ タヨラズ ヒロウ カイフク
Series Title
Publication, Distribution, etc.
Publication Date
2024.7
Publication Date (W3CDTF)
2024
Extent
63p
Size
30cm