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図書

殿堂入りレシピも大公開!クックパッドのたんぱく質で食べやせ!健康レシピ (FUSOSHA MOOK)

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殿堂入りレシピも大公開!クックパッドのたんぱく質で食べやせ!健康レシピ

(FUSOSHA MOOK)

Call No. (NDL)
Y94-R4395
Bibliographic ID of National Diet Library
033553322
Material type
図書
Author
藤田聡 監修
Publisher
扶桑社
Publication date
2024.6
Material Format
Paper
Capacity, size, etc.
64p ; 30cm
NDC
596
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Detailed bibliographic record

Summary, etc.:

「体重が同じなのに体型が変わった」「疲れやすくなった」「やせにくくなった」…そんな方はたんぱく質不足かもたんぱく質は、体を作る重要な栄養素として近年注目されています。現代の日本人はダイエットなどによる食事制限を行う人が増えて、たんぱく質不足の傾向にあるのだとか。老化と骨格筋たんぱく質代謝について研究...

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Paper Digital

Material Type
図書
ISBN
978-4-594-62222-0
Title Transcription
デンドウイリ レシピ モ ダイコウカイ クック パッド ノ タンパクシツ デ タベヤセ ケンコウ レシピ
Author/Editor
藤田聡 監修
Series Title
Publication, Distribution, etc.
Publication Date
2024.6
Publication Date (W3CDTF)
2024
Extent
64p