図書

寿命を延ばす疲れないカラダ (TJ MOOK)

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寿命を延ばす疲れないカラダ

(TJ MOOK)

Call No. (NDL)
Y94-R4629
Bibliographic ID of National Diet Library
033583846
Material type
図書
Author
渡辺恭良 監修
Publisher
宝島社
Publication date
2024.8
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
493.1
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Detailed bibliographic record

Summary, etc.：

「疲労」は、心身への過負荷(いわゆるストレス)によって、活動能力が低下することです。疲労は、「疲労」と「疲労感」とに区別して用いられることがあります。「ああ疲れた」は、本人が疲労を自覚している状態です。大切なのは、「ああ疲れた」は、「発熱」と「痛み」と同じくらい緊急性を要するカラダからの「休め!」と...

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Paper

Material Type
図書
ISBN
978-4-299-05749-5
Title
寿命を延ばす疲れないカラダ
Title Transcription
ジュミョウ オ ノバス ツカレナイ カラダ
Author/Editor
渡辺恭良 監修
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2024.8
Publication Date (W3CDTF)
2024
Extent
79p