図書

ヘルスメンテナンス : 病気のリスクを減らす10の習慣

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ヘルスメンテナンス = Health Maintenance : 病気のリスクを減らす10の習慣

Call No. (NDL)
SC194-R70
Bibliographic ID of National Diet Library
033604805
Material type
図書
Author
泉史隆 著
Publisher
ダイヤモンド社
Publication date
2024.7
Material Format
Paper
Capacity, size, etc.
247p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

喫煙、体重管理、食事、身体活動、飲酒、睡眠、日光対策…今はじめれば10年後の病気リスクが減る10の習慣を紹介(Provided by: 出版情報登録センター(JPRO))

Author introduction:

泉 史隆 泉 史隆(いずみ・ふみたか)<BR><BR>医師・糖尿病専門医・総合内科専門医<BR><BR>千葉大学医学部医学科卒業。<BR>日本糖尿病学会糖尿病専門医、日本内科学会総合内科専門医、元日本救急医学会救急専門医。<BR>13年ほど、赤十字病院・市立病院・済生会病院等で臨床経験を積んだ後、外...

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Table of Contents

  • 第1章 病気のリスクから目を背けさせる5つのバイアス

  • 第2章 「病気のリスク」と「行動」の切り離せない関係

  • 第3章 病気のリスクを減らす10の習慣

  • 第4章 10の習慣を続ける6つのコツ

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Paper Digital

Material Type
図書
ISBN
978-4-478-11936-5
Title Transcription
ヘルス メンテナンス
Author/Editor
泉史隆 著
Author Heading
著者 : 泉, 史隆 イズミ, フミタカ ( 033635476 )Authorities
Publication, Distribution, etc.
Publication Date
2024.7
Publication Date (W3CDTF)
2024
Extent
247p