図書

サプリに頼らない!天然素材と自然療法でずっと健康 (TJ MOOK)

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サプリに頼らない!天然素材と自然療法でずっと健康

(TJ MOOK)

Call No. (NDL)
Y94-R5309
Bibliographic ID of National Diet Library
033651974
Material type
図書
Author
櫻井大典 監修
Publisher
宝島社
Publication date
2024.9
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

普段、何気なく食べている食材が、血液をサラサラにしてくれたり、腸内環境を整えて悪玉菌を減らしてくれたり、お肌を元気にしてくれたりと、食べものが持っているパワーはあなどれません。本誌では、食材ひとつひとつが持つ効能をわかりやすく解説。自分や家族の体調を考慮した食材選びができるようになる一冊です。健康が...

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Paper

Material Type
図書
ISBN
978-4-299-05811-9
Title Transcription
サプリ ニ タヨラナイ テンネン ソザイ ト シゼン リョウホウ デ ズット ケンコウ
Author/Editor
櫻井大典 監修
Series Title
Publication, Distribution, etc.
Publication Date
2024.9
Publication Date (W3CDTF)
2024
Extent
79p