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図書

30秒で体力がつくスゴイもも上げ

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30秒で体力がつくスゴイもも上げ

Call No. (NDL)
Y75-R551
Bibliographic ID of National Diet Library
033702294
Material type
図書
Author
吉原潔 著
Publisher
アスコム
Publication date
2024.10
Material Format
Paper
Capacity, size, etc.
205p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

ベストセラー『ドクターズスクワット』の著者新刊。誰でも楽にできる「もも上げ」で、体力向上の要「大腰筋」を効率よく鍛える。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

吉原潔 整形外科専門医・フィットネストレーナー。医学博士。アレックス脊椎クリニック名誉院長。日本医科大学卒業後、同大学整形外科入局。帝京大学医学部附属溝口病院整形外科講師、三軒茶屋第一病院整形外科部長を経て、2024年より現職。日本整形外科学会専門医、日整会内視鏡下手術・技術認定医。日本スポーツ協会...

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-7762-1369-7
Title Transcription
サンジュウビョウ デ タイリョク ガ ツク スゴイ モモアゲ
Author/Editor
吉原潔 著
Author Heading
著者 : 吉原, 潔 ヨシハラ, キヨシ ( 001113449 )Authorities
Publication, Distribution, etc.
Publication Date
2024.10
Publication Date (W3CDTF)
2024
Extent
205p