Jump to main content
図書

頻尿・尿もれを自力で治す名医の最新ワザ (TJ MOOK)

Icons representing 図書
The cover of this title could differ from library to library. Link to Help Page

頻尿・尿もれを自力で治す名医の最新ワザ

(TJ MOOK)

Call No. (NDL)
Y94-R10452
Bibliographic ID of National Diet Library
033998193
Material type
図書
Author
髙橋悟 監修
Publisher
宝島社
Publication date
2025.4
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
494.95
View All

Detailed bibliographic record

Summary, etc.:

夜間トイレ、チョイもれなど、排尿トラブルでお悩みの人は40歳以上で1000万人以上いるといわれています。ただ「頻尿・尿もれ」といっても、人によって症状はさまざま。まずは自分のタイプを知ることが大事! この本では、セルフ診断のほか、骨盤底筋体操、骨盤スクワットなど自宅でできるトレーニングや、頻尿を防ぐ...

Search by Bookstore

Holdings of Libraries in Japan

This page shows libraries in Japan other than the National Diet Library that hold the material.

Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.

Kanto

Chugoku

Search by Bookstore

Publication bibliographic database Books Find a bookstore where you can purchase books from

Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.

Bibliographic Record

You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.

Paper

Material Type
図書
ISBN
978-4-299-06617-6
Title Transcription
ヒンニョウ ニョウモレ オ ジリキ デ ナオス メイイ ノ サイシン ワザ
Author/Editor
髙橋悟 監修
Series Title
Publication, Distribution, etc.
Publication Date
2025.4
Publication Date (W3CDTF)
2025
Extent
79p