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図書

薬いらずの特効法血圧を下げる50のコツ (TJ MOOK. つるかめブックス)

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薬いらずの特効法血圧を下げる50のコツ

(TJ MOOK. つるかめブックス)

Call No. (NDL)
Y94-R10797
Bibliographic ID of National Diet Library
034030286
Material type
図書
Author
-
Publisher
宝島社
Publication date
2025.5
Material Format
Paper
Capacity, size, etc.
63p ; 30cm
NDC
493.25
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Detailed bibliographic record

Summary, etc.：

放置すると突然死や脳卒中、心筋梗塞を招いてしまう「高血圧」。わかっていてもなかなか対策が取れないという方々のために、名医13名が「カンタン・ガマンいらず・効果バッチリ」の高血圧対策を指南します。「食事術」から「生活習慣(睡眠・ストレス開放・入浴等)」「セルフケア(体操・もみほぐし等)」まで、いずれも...

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Paper

Material Type
図書
ISBN
978-4-299-06686-2
Title
薬いらずの特効法血圧を下げる50のコツ
Title Transcription
クスリイラズ ノ トッコウホウ ケツアツ オ サゲル ゴジュウ ノ コツ
Series Title
TJ MOOK. つるかめブックス
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2025.5
Publication Date (W3CDTF)
2025
Extent
63p
Size
30cm