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図書

頭と心が整理される1分の使い方 : 禅僧の精神科医が教える

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頭と心が整理される1分の使い方 : 禅僧の精神科医が教える

Call No. (NDL)
SB237-R182
Bibliographic ID of National Diet Library
034078455
Material type
図書
Author
川野泰周 著
Publisher
大和書房
Publication date
2025.5
Material Format
Paper
Capacity, size, etc.
319p ; 19cm
NDC
146.811
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Detailed bibliographic record

Summary, etc.:

「もう限界……」やるべきことが山ほどある、ストレスで眠れない、他人のひとことで一喜一憂……心が追いつめられたときの対処法!(Provided by: 出版情報登録センター(JPRO))

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Paper Digital

Material Type
図書
ISBN
978-4-479-79829-3
Title Transcription
アタマ ト ココロ ガ セイリ サレル イップン ノ ツカイカタ : ゼンソウ ノ セイシンカイ ガ オシエル
Author/Editor
川野泰周 著
Author Heading
著者 : 川野, 泰周, 1980- カワノ, タイシュウ, 1980- ( 001246256 )Authorities
Publication, Distribution, etc.
Publication Date
2025.5
Publication Date (W3CDTF)
2025
Extent
319p