老化細胞を抑えて痛みの根を断つ寝たまま1分さび筋ほぐし

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Summary, etc.：: ************************************************************************************* 慢性的な痛みや不調の根本原因を取り除く！さびた筋肉をほぐして、細胞の自然治癒力を取り戻す１分ストレッチ ***********...

Author introduction：: 大橋しん岐阜市出身の理学療法士、アレクサンダーテクニーク国際認定教師。(株)フローエシックス代表取締役。ドイツでチェロの修行中にアレクサンダーテクニークを知り、帰国後に理学療法士とアレクサンダーテクニーク国際認定教師の資格を取得(両資格の所有者は国内初)。救急病院勤務を経て整形外科...

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