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図書

心が疲れたらセルフケア

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心が疲れたらセルフケア

Call No. (NDL)
SC192-R106
Bibliographic ID of National Diet Library
034241257
Material type
図書
Author
島田恭子 著ほか
Publisher
すばる舎
Publication date
2025.8
Material Format
Paper
Capacity, size, etc.
255p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

幼い頃から今まで積み重ねてきた「プチ・トラウマ」を日々の生活のなかで癒やし、ココロ・カラダが元気になるための方法をご紹介!(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-7991-1272-4
Title Transcription
ココロ ガ ツカレタラ セルフ ケア
Author/Editor
島田恭子 著
りゃんよ 漫画イラスト
Author Heading
著者 : 島田, 恭子 シマダ, キョウコ ( 001336143 )Authorities
Publication, Distribution, etc.
Publication Date
2025.8
Publication Date (W3CDTF)
2025
Extent
255p