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図書

若返る食事。 (MAGAZINE HOUSE MOOK. Dr.クロワッサン)

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若返る食事。

(MAGAZINE HOUSE MOOK. Dr.クロワッサン)

Call No. (NDL)
Y94-R15605
Bibliographic ID of National Diet Library
034442654
Material type
図書
Author
-
Publisher
マガジンハウス
Publication date
2026.1
Material Format
Paper
Capacity, size, etc.
73p ; 30cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

若返る食事。日頃から食べ過ぎていると感じている人も、最近体が重い……なんていう人も、食べ方を見直して、健やかでみずみずしい体を作りませんか。食事は日々の習慣。コツコツ積み重ねることが、若さへの近道です。■高たんぱく、中糖質、低脂質で、若返る食事。■筋肉量は減らさない! 手軽で簡単、 朝からたんぱく質...

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Paper Digital

Material Type
図書
ISBN
978-4-8387-5777-0
Title Transcription
ワカガエル ショクジ
Publication, Distribution, etc.
Publication Date
2026.1
Publication Date (W3CDTF)
2026
Extent
73p
Size
30cm