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図書

65歳からは戦略的ちょいデブ (青春新書INTELLIGENCE ; PI-742)

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65歳からは戦略的ちょいデブ

(青春新書INTELLIGENCE ; PI-742)

Call No. (NDL)
Y75-R1476
Bibliographic ID of National Diet Library
034574258
Material type
図書
Author
和田秀樹 著
Publisher
青春出版社
Publication date
2026.3
Material Format
Paper
Capacity, size, etc.
189p ; 18cm
NDC
498.38
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Detailed bibliographic record

Summary, etc.:

「ちょいデブ」が65歳からの健康常識!シニアの“やせ”は老化を加速させ、食べる喜びは寿命を延ばす。体重計の数字に一喜一憂せず、無理なく「ちょいデブ」体型を守る方法を伝える。(Provided by: サピエ図書館資料検索)

Author introduction:

和田秀樹 1960年大阪府生まれ。精神科医。東京大学医学部卒業後、東京大学医学部附属病院精神神経科助手、米国カール・メニンガー精神医学校国際フェローを経て、現在、和田秀樹こころと体のクリニック院長、川崎幸病院精神科顧問、一橋大学経済学部非常勤講師、立命館大学生命科学部特任教授。主な著書に、『「精神医...

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-413-04742-5
Title Transcription
ロクジュウゴサイ カラ ワ センリャクテキ チョイデブ
Author/Editor
和田秀樹 著
Author Heading
著者 : 和田, 秀樹, 1960- ワダ, ヒデキ, 1960- ( 00179964 )Authorities
Publication, Distribution, etc.
Publication Date
2026.3
Publication Date (W3CDTF)
2026