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図書

100歳まで自分の足で歩くためにいいこと全部 (TJ MOOK)

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100歳まで自分の足で歩くためにいいこと全部

(TJ MOOK)

Call No. (NDL)
Y94-R18217
Bibliographic ID of National Diet Library
034673881
Material type
図書
Author
町田修一 監修
Publisher
宝島社
Publication date
2026.5
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

人生100年時代、「どれだけ長生きするか」よりも「どれだけ元気で動けるか」のほうが大事です。いつまでも自分の足で歩き続けることは、健康を保つうえで欠かせない指標のひとつです。歩ける体をできるだけ長く維持するために、毎日の生活にすぐ取り入れられる健康習慣、食事の工夫、無理なく続けられる運動をわかりやす...

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Kanto

  • 川崎市立図書館

    Paper
    Call No.:
    498.3 ヒヤ
    Book Registration Number:
    430024938861

Kinki

Kyushu

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-299-07791-2
Title Transcription
ヒャクサイ マデ ジブン ノ アシ デ アルク タメ ニ イイ コト ゼンブ
Author/Editor
町田修一 監修
Series Title
Publication, Distribution, etc.
Publication Date
2026.5
Publication Date (W3CDTF)
2026
Extent
79p
Size
30cm
Place of Publication (Country Code)
JP
Text Language Code
jpn
Content Type
テキスト
Media Type
機器不用
Carrier Type
冊子
Subject Heading
NDLC
Target Audience
一般
Price
1300円
Holding library
国立国会図書館
Call No.
Y94-R18217
Data Provider (Database)
国立国会図書館 : 国立国会図書館蔵書
Bibliographic ID (NDL)
034673881
National Bibliography No. (JPNO)
24263051
TOHAN MARC No.
07566829
Cataloging Rule
Nippon Cataloging Rules 2018 Edition
Bibliographic Record Category (NDL)
117