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図書

ごはんを変えると人生が変わる (だいわ文庫 ; 510-1A)

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ごはんを変えると人生が変わる

(だいわ文庫 ; 510-1A)

Call No. (NDL)
Y75-R1591
Bibliographic ID of National Diet Library
034681702
Material type
図書
Author
姫野友美 著
Publisher
大和書房
Publication date
2026.5
Material Format
Paper
Capacity, size, etc.
190p ; 15cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

「イライラ」「朝からだるい」「ドカ食いが止まらない」…栄養不足のサインかも? 心療内科医が教える、心と体が元気になる食べ方!(Provided by: 出版情報登録センター(JPRO))

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-479-32166-8
Title Transcription
ゴハン オ カエル ト ジンセイ ガ カワル
Author/Editor
姫野友美 著
Author Heading
著者 : 姫野, 友美, 1954- ヒメノ, トモミ, 1954- ( 00907330 )Authorities
Publication, Distribution, etc.
Publication Date
2026.5
Publication Date (W3CDTF)
2026
Extent
190p
Size
15cm
Place of Publication (Country Code)
JP
Text Language Code
jpn
Content Type
テキスト
Media Type
機器不用
Carrier Type
冊子
NDLC
Target Audience
一般
Note (Bibliography)
文献あり
Note (Original Version)
「心療内科医が教える疲れとストレスからの回復ごはん」(2019年刊)の改題、再編集
Price
840円
Holding library
国立国会図書館
Call No.
Y75-R1591
Data Provider (Database)
国立国会図書館 : 国立国会図書館蔵書
Bibliographic ID (NDL)
034681702
National Bibliography No. (JPNO)
24259511
TOHAN MARC No.
34861481
Cataloging Rule
Nippon Cataloging Rules 2018 Edition
Bibliographic Record Category (NDL)
115

Digital

Summary, etc.
心と体が元気になる「栄養」の話「イライラ」「朝からだるい」「ドカ食いが止まらない」…ひとつでも当てはまったら、栄養不足のサインかもしれません。心療内科医が教える、心と体が元気になる食べ方!
Collection (Materials For Handicapped People:1)
Collection (Materials For Handicapped People:2)
Collection (particular)
リポジトリ収録資料
Note (Production)
電子書籍
Producer
大和書房
Production year
2026-05-09
Format
EPUB
リフロー
Digital File Characteristics
TTS対応(Text to speech)
Data Provider (Database)
出版情報登録センター : 出版情報登録センター(JPRO)
JP-e Code
4793216600100000000X