図書
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呼吸の極意 : 心身を整える絶妙なしくみ (ブルーバックス ; B-1771)

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呼吸の極意 : 心身を整える絶妙なしくみ

(ブルーバックス ; B-1771)

Call No. (NDL)
SC194-J418
Bibliographic ID of National Diet Library
023609140
Persistent ID (NDL)
info:ndljp/pid/8410605
Material type
図書
Author
永田晟 著
Publisher
講談社
Publication date
2012.5
Material Format
Paper
Capacity, size, etc.
185p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

ストレスを和らげる、内臓の働きを整える、血圧を下げる、脂肪を燃焼させるなど、科学的に明らかにされた体を健康にする呼吸法を紹介(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • 第1章 呼吸のしくみ 第2章 呼吸で自律神経系を整える 第3章 呼吸で体はここまで変わる 第4章 科学の目で見た呼吸法 第5章 健康と活力を生み出す呼吸体操

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Northern Japan

  • 札幌市中央図書館

    Paper
    Call No.:
    498.3/ナ/
    Book Registration Number:
    4012844108
  • 青森県立図書館

    Paper
    Call No.:
    498.34-ナガタ*ア
    Book Registration Number:
    10214270847
  • 岩手県立図書館

    Paper
    Call No.:
    Y498.34/ナガ/
    Book Registration Number:
    1106228560
  • 宮城県図書館

    Paper
    Call No.:
    498.34/2012.5
    Book Registration Number:
    1009980465
  • 秋田県立図書館

    Paper
    Call No.:
    498.3/ナコ/
    Book Registration Number:
    123179640
  • 福島県立図書館

    Paper
    Call No.:
    498.34-ナア125
    Book Registration Number:
    305036030
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-06-257771-7
Title Transcription
コキュウ ノ ゴクイ : シンシン オ トトノエル ゼツミョウ ナ シクミ
Author/Editor
永田晟 著
Author Heading
永田, 晟, 1936- ナガタ, アキラ, 1936- ( 00050325 )Authorities
Publication, Distribution, etc.
Publication Date
2012.5
Publication Date (W3CDTF)
2012