図書

疲れない体をつくる最高の食事術

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疲れない体をつくる最高の食事術

Material type
図書
Author
牧田 善二 著・文・その他
Publisher
小学館
Publication date
2024-06-28
Material Format
Paper
Capacity, size, etc.
208p
NDC
-
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Detailed bibliographic record

Summary, etc.:

現代人の疲れは過労やストレスではなく、「食」が原因! 誤った知識に基づく食事は慢性疲労ばかりか、肥満や老化、病気をも呼び込む。疲れ知らずの体をつくり、健康長寿につながる「ミラクルフード」の数々を紹介!(Provided by: 出版情報登録センター(JPRO))

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Bibliographic Record

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Paper

Material Type
図書
ISBN
9784093115735
Title Transcription
ツカレナイカラダヲツクルサイコウノショクジジュツ
Author/Editor
牧田 善二 著・文・その他
Author Heading
牧田 善二 マキタ ゼンジ
Publication, Distribution, etc.
Publication Date (W3CDTF)
2024-06-28
Extent
208p
Extent (production)
208p