医者が教える 血糖値を下げる 緑茶健康法 (TJMOOK)
医者が教える 血糖値を下げる 緑茶健康法
(TJMOOK)
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- 「緑茶は生活習慣病や感染症の予防効果が高い」「緑茶は老化を遅らせる効果がある」。コロナ禍を経て、緑茶に含まれるカテキンは、健康効果が高いという研究結果が発表されました。週刊誌やWebニュースでも「緑茶・紅茶はインフルエンザの予防効果あり! うがいでも飲んでもOK!」など、緑茶に関する記事が続々出てい...
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