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Table of Contents
１章 体の中にもつ生態系・腸内細菌
２章 腸内細菌に対して良くないこと
３章 腸内細菌に対する良いこと
４章 腸内環境に良い食事、食生活
５章 運動、睡眠、ストレスマネジメント、習慣
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- Material Type
- 図書
- ISBN
- 978-4-8399-8550-9
- Title Transcription
- ドクター イシグロ ノ チョウカツ チョウヒャッカ : イラスト ズカイ デ ワカル
- Author/Editor
- 石黒成治 著
- Author Heading
- 著者 ： 石黒, 成治, 1973- イシグロ, セイジ, 1973- ( 001358724 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2024.8
- Publication Date (W3CDTF)
- 2024
- Extent
- 180p