お金をかけず気軽にできる「ひとり老後」が楽しい77の習慣

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Summary, etc.：: 「幸せくらべ」で疲れない、自分に都合のいいように考える…。シニア世代の名医が、充実したひとり暮らしを楽しむための「考え方」や「行動」など７７の習慣術を指南する。人生を無理せず楽しむコツが満載。(Provided by: サピエ図書館資料検索)

Author introduction：: 保坂　隆 1952年、山梨県生まれ。聖路加国際病院診療教育アドバイザー、保坂サイコオンコロジー・クリニック院長。慶應義塾大学医学部を卒業後、同大精神神経科教室入局。1990年より2年間、米カリフォルニア大学ロスアンゼルス校（UCLA）精神科に留学。東海大学医学部教授、聖路加看護大学臨床教授などを経て...

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